CYBORG Mobility - online class (PST)
August 5 (Wednesday) at 11:00 am (GMT-07:00)
98 spots left
This is a hyper feel good class :)
By improving your mobility, your joints will be able to go through full range of motion with less restrictions thus preventing injury.
No equipment needed but I will most likely have you use some easy to find household objects like broomsticks, chairs, shirts etc..
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