Hyper Tramp - 4 week series / 4 classes
Thursdays 5:30pm @ Dynamic Body in The Innovation Center 128 Lakeside
9/19, 9/26, 10/3, 10/10
Dance fitness on mini trampolines! Easy to follow high energy bounce routines. Rebounding is low impact but gets your heart rate up and boosts lymphatic circulation! All levels welcome. Optional stability bars available to attach to your tramp if needed. Socks or bare feet recommended.
We will work on the same bounce routines throughout the series and progress together!
No refunds for missing classes. BUT! If you can’t make it to all 4, I am allowing 1 makeup class where you can take the FITNESS RAVE class on Tuesday 5:30pm instead!