HYPER TRAMP! 4wk series
November 21, 2024 December 19, 2024
SERIES OF CLASSES

Hyper TRAMP!  -  4 week series 

Thursdays 5:30pm @ the Innovation Center of VT

11/21

No class 11/28! (SPANKSgiving)

12/5

12/12

12/19

Dance fitness on mini trampolines! Easy to follow high energy bounce routines. Rebounding is low impact but gets your heart rate up and boosts lymphatic circulation! All levels welcome. Optional stability bars available to attach to your tramp if needed. Socks or bare feet recommended. We will work on the same bounce routines throughout the series and progress together! Locker rooms & water fountain on site.

DIRECTIONS:

The studio is located on the first floor of the Innovation Center of Vermont (a very large old mill building) just off Pine Street in Burlington at 128 Lakeside Avenue. Plenty of visitor parking in the lot. When you get to the building take the second driveway on the right before the train tracks. Go in the main entrance, take a left, studio is located halfway down the corridor.  There will be a sandwich board out front and lots of blacklights & music inside! 

Text me if needed 503-757-5242

If you can’t make it to all 4, I am allowing 1 makeup class where you can attend the FITNESS RAVE dance fitness class on Tuesday 5:30pm